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  • Writer's pictureSarah Samra

Tips for Success: How to Stay Calm and Succeed During Final Exams

As the end of the semester looms, students at John F. Kennedy High School face the inevitable challenge of final exams. The pressure to perform well can often lead to stress and anxiety. However, with careful preparation and self-care, you can confidently approach these exams.


As next week’s finals are quickly approaching, here’s the schedule for the finals. Please note that Monday and Friday are minimum days, and the finals schedule lasts from Tuesday to Thursday. Each final will be 2 hours long.


For more information about the finals, please check the JFK updates on Instagram (@jfk.updates) or the JFK website. Stay informed and prepared for your finals.


Monday

Tuesday

Wednesday

Thursday

Friday

8:30-10:30

Period 1

Period 2

Period 3

10:37-12:37


Period 4

Period 5

Period 6


Here are some helpful tips to help you stay calm and succeed during the upcoming finals.


Create a Schedule:

Having a well-structured study schedule can make a significant difference in your preparation. Prioritize studying difficult subjects first and allocate ample time for understanding and revision. This will help you manage your time effectively and avoid last-minute cramming.


Take Detailed Notes:

Taking thorough and organized notes during classes can help you absorb information effectively. Jot down key points, and formulas, and actively engage in listening. Using color-coded sticky notes or flashcards can help highlight important information for later revision.


Seek Clarification:

Don't hesitate to reach out to your teachers when you have doubts or confusion. Asking questions in class or seeking their help outside of it can enhance your understanding of complex concepts and boost your confidence.


Form Study Groups:

Consider organizing study sessions with your classmates. Collaborating with peers can provide different perspectives and make learning more enjoyable and effective. Start study groups early to discuss difficult topics, share resources, and quiz each other.


Practice Self-Care:

Take care of your well-being during this crucial period. Get enough sleep, eat nutritious meals, and engage in physical activity to maintain a healthy mind and body. Take breaks during your study sessions to relax, meditate, or pursue activities you enjoy.


Friendly Reminder:

On Monday, January 22, there will be study sessions after school in the cafeteria, also known as Cocoa and Cram. Hot cocoa and snacks will be available. Whether you're a freshman, sophomore, junior, or senior, these study sessions can offer a valuable chance to get ready for your finals. Don't worry if you're feeling overwhelmed or have questions regarding the material. Our dedicated teachers will be there to offer their support and guidance. Feel free to ask them any questions you may have. They will be more than happy to assist you. Additionally, don't hesitate to bring along a friend or two. Studying together can help make the process more enjoyable and productive.


While it's essential to focus on your academics, it's equally important to prioritize your well-being. Remember to take breaks and engage in some self-care activities to keep stress at bay. Don't let the pressure of finals consume you. Instead, approach them with confidence and a positive mindset.


Good luck with your finals, Cougars! Remember: you've got this.


Graphic by Debie Thao

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